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Embodied Healing Sessions
CUSTOM MASSAGE
A personalized blend of therapeutic techniques designed to ease tension, restore balance, and support your body’s natural rhythm.
mYOFASICAL rELEASE
A gentle, sustained approach that softens fascial restrictions, reduces pain, and restores ease and freedom in the body.
REIKI
A soothing energy practice that promotes deep relaxation, emotional clarity, and energetic harmony through light, intuitive touch.
CRANIOSACRAL THERAPY
A subtle, calming technique that supports the nervous system by releasing tension in the connective tissues surrounding the head, spine, and sacrum.
Whole-Body Healing, Rooted in Presence and Experience
At Wisdom of the Woods, we offer restorative bodywork that helps you move with more ease, feel lighter in your body, and find relief from the patterns of pain and stress that have held you back.
Our work goes far beyond relaxation. Each session blends advanced techniques — including Myofascial Release, Craniosacral Therapy, Therapeutic Massage, and Reiki — to gently unwind tension, restore mobility, and support your body’s natural intelligence. Rather than forcing change, we follow the quiet cues of your system, allowing healing to unfold at its own rhythm.
Whether you’re navigating chronic pain, recovering from long-held tension, or simply seeking more balance in your everyday life, your session is always fully tailored to your needs and your body’s readiness.
This whole-body approach supports you in meaningful ways:
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Reduces inflammation and persistent pain
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Encourages tissue repair and freer movement
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Supports the nervous system and stress recovery
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Improves overall alignment and body awareness
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Cultivates clarity, calm, and grounded resilience
Here, healing is a partnership — guided by attuned touch, mindful presence, and the wisdom your body already carries.
Cheryl Woods
Stories of Healing
As I write this, I can still feel my body continuing to unwind from my Myofascial Release and Massage session with Cheryl. This is my second one, and I didn't think it could be more effective than the first but it was! I feel like I sprouted wings. It's a gift of a truly quiet time to relax and decompress that keeps on giving for days. 5 stars, highly recommend.
Theresa T.
Cheryl is a gifted and comforting healer. She can find the deep rough spots and gently work them out, bringing not only physical healing but emotional release. Get unstuck with Cheryl! She is a true “Find”.
C.
My body feels less tense and my mind feels clearer. I’m so glad I came to see you yesterday!
Hannah M.
I’ve had one of the most debilitating years of my life with chronic illness and pain this year — so much so, my business is not really my main focus in life right now. Cheryl is truly exceptional at what she does. Her skill in myofascial release and massage therapy has made a remarkable difference in my mobility; helping to unlock chronic stiffness, ease deep joint tension, and bring some muscular pain relief. She listens with care and intention, always tailoring each session to exactly what my body needs that day, which I appreciate so much!
Her space in The Plains is warm, grounding, and inviting — an environment that immediately encourages you to let go and decompress from the stresses of life. Cheryl has a gift not just for bodywork, but for creating an experience that honors both the physical and mental (chronic pain is extremely taxing on your mind) needs of her clients. Every visit feels like a reset for my body and spirit.
I can’t recommend her highly enough to anyone seeking real relief, gentle expertise, and a deeply restorative atmosphere — especially to the folks who have chronic illnesses sensitive to touch, light, smell, etc. Having someone on my care team like this is absolutely essential, and I would really like to extend the support to her business.
Morgan A.
